Day 11 Worst Day Thus Far

This has probably been the worst day of meditation so far. I’m surprised my patience even lasted 15 minutes. The headphones were falling out continuously and the audio was skipping the entire time. Nothing came to me in my visualizations. After 15 minutes of it, I had had enough. I’d have to guess that that’s part of the meditation journey. You’ll have days where your patience is tested. They’ll also be days where nothing really comes to your mind. 15 minutes. Better than nothing. 

Total Meditation Time: 295 Minutes 

Meditation Benefit: Helps you release suppressed emotions 

Day 10 More Deep Meditation

I was using a soundtrack for deep meditation again for this session. I was back in the mausoleum in my meditation. Again, I was running through the hallways searching for where to go again. I then came across this one hallway. At the end of the hallway, there was a fountain. The room was changing colors. The colors were bluish and orangish. There was a female sitting there in a dress. I then went to the fountain and the Mausoleum closed off. I was outside near the fountain looking up at the sky. I was in a different country. I just didn’t know where. I then found myself flying above this place. It was gone all of sudden and it looked like I was floating in space. The goal pot appeared again. I entered the pot and there was all these gold coins in there. I dove into the gold coins and threw them around out of happiness. I then left the pot and found myself at an abandoned hospital. It looked a lot like the abandoned Linda Vista Hospital in Los Angeles, CA. I was walking down the hallways of the first floor. Since it’s haunted, I could feel some spirits staring at me. I then came across a girl that had died there. She was staring at me and seemed that she wanted my help. That’s where my meditation ended. Not as intense as the last one, but I think I got into more of my subconscious mind. 

Total Meditation Time: 280 Minutes

Meditation Benefit: Increases Brain Volume 

Day 9 Deeper Meditation

This meditation session was quite the adventure. I used a soundtrack that allowed me to go deeper into my session. I really believe I got deep into my subconscious mind. It was amazing how far I felt like I went. The visions are somewhat violent just so you know. I was wearing this military like armor suit equipped with a gun. I was looking up at this mountain. Suddenly, this gold light started shining at the very top of the mountain. I began to run toward the mountain to get up to the light. Then, these clouds started to come in and covered the top of the mountain. I continued to run when I was suddenly chased by zombies. These were the type that ran too! I continued to sprint toward the mountain using my handgun to shoot the zombies in the head. When I got close to the mountain, it started making this path that went up. I kept running, still being pursued by zombies. I finally got to the top of the mountain. It was a gold pot that said goal. I looked in the pot, but I didn’t see anything because my point of view went to the third person, so I saw myself looking into the pot. It was then, the clouds cleared and this pathway began to come together off of the mountain. I began walking this pathway. The clouds were over there. I ended up walking into the clouds not seeing anything for a while. I then ended the path and came across this cemetery. I was walking towards this mausoleum. I looked back, and the path with clouds was still there. I then focused on getting to the mausoleum. The zombies were back. This time they were coming out of the graves. Again, I neutralized the zombies with the handgun I was equipped with. It was a .45. I then started to dig up this grave and dug deep. Zombies were coming out of the sides, so I shot them in the head. After digging deep enough, I then dug up. This is how I got into the mausoleum. It was very ancient looking with candles like a tomb you would see in Egypt. The mausoleum then transformed. It was huge and had white tile on the walls.  I began running through it. The hallways were deep and long. The walls began to narrow. There were multiple hallways, so I had to go with my intuition on where to go. There was some darkness in the hallways as well. I then came across the goal pot once again. Except, this time as I was running toward it, and it didn’t feel like I was getting any closer to it. It was like it was being pulled back. I finally got to it and this is where the meditation ended. It was intense and interesting. Using this deeper meditation music, I think I got to see some of my own good and bad traits that are deep within me. These visions were not forced. They came to me. 

Total Meditation Time: 250 Minutes

Meditation Benefit: Increases Positive Emotions